The Ten Keys to Happiness
Excerpts from Deepak Chopra's Ageless Body, Timeless Mind
Listen to your body's wisdom, which expresses itself
through signals of comfort and discomfort.
Live in the present for it is the only moment you have.
Take time to be silent, to meditate, to quiet the internal
dialogue.
Relinquish your need for external approval.
When you find yourself reacting with anger or opposition to
any person or circumstance, realize that you are only
struggling with yourself.
Know that the world "out there" reflects your reality "in
here".
Shed the burden of judgment -- you will fell much lighter.
Don't contaminate your body with toxins, either food, drink,
or toxic emotions.
Replace fear motivated behavior with love motivated
behavior.
Understand that the physical world is just a mirror of a
deeper intelligence.
Back to Spirit to Spirit
Created
with Love
`Tai